If you’re seeking the strength and mobility of a gymnast, Suspension Training Essentials will equip you to achieve this for yourself, and your clients.
This course will introduce you to techniques to improve strength-to-weight ratio and control of your own body weight, while being completely or partially suspended from the ground. Gymnastic rings are predominantly used, and this course utilises a number of regressions and progressions to accommodate different levels of strength and mobility.Â
Qualification
Suspension Training.
Duration
Up to 3 months
Browse our Short Courses.
CEC Short Course
Kettlebell Fundamentals.
Ready to upskill and increase your expertise? Check out our range of new, registered CEC short courses, available now.Â
CEC Short Course
Handstand and Calisthenics Training.
Ready to upskill and increase your expertise? Check out our range of new, registered CEC short courses, available now.
CEC Short Course
Boxing Fitness.
This online short course is designed for Personal Trainers and covers boxing fundamentals that can be incorporated into client training sessions.
Bundle Options.
Looking for a way to upskill and save? If you can’t decide on just one course, We've got you covered with our bundle options, plus you'll multiply your CEC points. 
Boxing Fitness + Kettlebell Fundamentals
Duration: up to 6 months | Total CEC Points: 27
Boxing Fitness + Battle ropes
Duration: up to 6 months | Total CEC Points: 19
Boxing Fitness + Battle ropes + Kettlebell Fundamentals
Duration: up to 9 months | Total CEC Points: 34
Handstand and Calisthenics Training + Suspension Training
Duration: up to 6 months | Total CEC Points: 23
Suspension Training + Kettlebell Fundamentals
Duration: up to 6 months | Total CEC Points: 25
Handstand and Calisthenics Training + Boxing Fitness
Duration: up to 6 months | Total CEC Points: 25
Ready to Apply?
Simply contact us below or call our friendly team on 1300 616 180
Why choose AIPT?
100+ campus locations
We're all around Australia, with locations near you.
Flexible payment options
A range of payment options to suit your lifestyle.
Learn from real fitness professionals, in real gyms
Designed to give you a practical experience in a real gym environment.
Largest network of industry partnerships
The largest network of employers, fitness professionals and fitness business owners.
They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.
I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.
Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.
AIPT supported me from the moment I joined. Even through COVID times, they carried on and were always there for me if I needed anything.
Studying with AIPT allowed me to study while working 5 days a week and at university. It allowed flexibility while ensuring I received the best education possible .
